Paratha is a very popular North Indian dish. Methi Paratha
is of them which is very tasty and at the same time nutritious too. Methi Paratha
is healthier compared to other form of parathas, Methi being the main
ingredients. Addition of besan into it increases protein quotients as well. Serve
it with yoghurt and pickle and this makes a complete meal.
Ingredients:
Whole meal Flour (Atta) - 1 ½ Cup
Besan (chick pea flour) - ½ Cup
Salt - 1 ½ Tsp
Carom seeds (Ajwain) - 1 Tsp
Red chili powder - 1 Tsp
Turmeric - ½ Tsp
Plain Yoghurt - ½ Cup
Ghee(Clarified butter) - 2 Tbsp
Fenugreek leaves (finely chopped) - 1 ½ Cup
Oil (To Fry) - 4 Tbsp
Method:
Sieve together flour, besan, salt, red chili powder and
turmeric powder.
Add ghee and mix well.
Now add yoghurt and fenugreek leaves.
Add water as required to make dough. The dough will be a
little bit stiffer than the normal roti dough.
Let the dough rest for 20
minutes.
Take out lemon size dough and
roll it into approx. 5 inch diameter.
Heat a tava or griddle. Roast
the rolled dough / paratha on both sides with help of little oil till it
becomes golden.
Serve with yoghurt and pickle.
Enjoy!!!